Elite Junior Diver · Olympic Pathway

Meet Sofia.Aiming higher.

She's 14, one of the best divers in Britain for her age, and only just getting started.

Her Story

A natural, on a steep climb

Sofia started diving and simply didn't stop. In two months she went from beginner to one of the best in the country for her age.

Two months after joining her club — training part-time, just three evenings a week — Sofia placed in the top ten in the country for her age. She has since gone full-time, training six days a week at one of Britain's leading diving centres, the kind that produces Olympians.

She competes in the 14–15 age group as its youngest member, and still finishes first or second — beating girls up to two years older across all three diving disciplines, from the springboard to the 10-metre platform.

Making it happen takes a four-hour round trip to the pool and back, six days a week. Her mum stepped back from work to drive it; the family now runs on a single income. The talent is rare. The cost is real.

“Two months in, training part-time, she placed top ten in the country. Imagine where full-time takes her.”

Behind every dive is a family giving everything to keep a remarkable young athlete on her path. That's where supporters come in.

See how you can help

Why it matters

A rare talent, a four-hour daily round trip, and one family doing everything they can to keep her diving.

The Journey

The road ahead

Diving has a clear ladder, from regional events up to the Olympics. Here's where Sofia is on it — and where she's heading.

Right now

National Championships

She's competing at the National Age Group Championships — the biggest stage in the country for divers her age.

This autumn

Stepping up to the national stage

She moves up to British Junior level: where the country's best young divers compete, and the gateway to international diving.

Next spring

Chasing the GB Junior Elite Finals

A place at the finals would put her among the very best junior divers in Britain.

The dream

Representing Team GB

Every early morning points one way — diving for Great Britain on the world's biggest stage.

Work with Sofia

Let's talk

Whether you'd like to sponsor Sofia, share her story, or simply follow along, her family would love to hear from you.

Get in touch

All enquiries are handled by Sofia's parents / guardians.

Sofia, elite junior diver